How much time will I spend on the journey?
Opening and closing circles – 90 minutes.
Live classes – between 60 and 90 minutes.
Ritual – between 10 and 30 minutes.
Recipe – Under 30 minutes.
Guided Meditation + Journaling – 15 minutes
If you do everything once for each element, it’ll take you around 3h for two weeks.
Do I have to do something every day?
There will be recommendations for daily morning practices but you can do these as much as you want – once a week or everyday, your choice!
Can I join with a friend?
Yes, there’s a special offer – join with your friend and pay only 222 euros each!
What if I can’t make it to the lives?
All lives classes will be recorded and uploaded on the private program page for you to access at anytime throughout the whole journey.
How long do I have access to the content?
You’ll have access to the content for three months (duration of the journey) + the Elements Guides forever!
I don’t have any experiences with meditation, Yoga or Chinese Medicine – can I still join?
Yes! All classes and content are beginner friendly!
Do I need any prop or particular set up?
You’ll need access to Zoom, and Wifi.
For the Yoga classes you’ll need ideally a Yoga mat or anything you’re comfortable to practice on, and some extra pillows for the Yin!
What language are the classes taught in?
All classes and content of this journey will be in English!
Is it possible to pay in terms?
This will be discussed on a case per case basis – if you’re in a tight financial situation but really want to participate please contact me at email@example.com